Registered Clinical Counsellor RCC #20258

My name is Pardeep Thandi, and I am a Registered Clinical Counsellor (RCC #20258) with the British Columbia Association of Clinical Counsellors (BCACC). I provide counselling services to youth aged 14 and older and adults, offering both individual and couples counselling.

I provide counselling in English, Punjabi, and Hindi, creating a welcoming and inclusive space where clients can feel heard, respected, and understood.

Areas of Support I work with individuals and couples experiencing a range of personal, emotional, relational, and life challenges, including:

Depression and anxiety Stress management and burnout Life transitions and challenging life circumstances Workplace concerns and career transitions Trauma and experiences of abuse Cultural and gender identity concerns Self-esteem, insecurity, and confidence Relationship and couples challenges Communication difficulties and emotional disconnection Intimacy concerns Unclear or mismatched expectations Recurring arguments and unresolved conflicts In couples counselling, I support partners in understanding relationship patterns, improving communication, navigating conflict, and rebuilding emotional connection. My goal is to help couples develop healthier ways of relating while strengthening their understanding, connection, and bond.

If you are experiencing a concern that is not listed above, I encourage you to reach out for a consultation. Together, we can explore your needs and determine how counselling may support you.

Therapeutic Approaches I believe counselling should be tailored to each person’s unique experiences, strengths, needs, and goals. I integrate a range of evidence-based and client-centred approaches, including:

Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT) Satir Transformational Systemic Therapy Person-Centred Therapy Self-Compassion Therapy Solution-Focused Therapy Psychoeducation My approach is collaborative and compassionate. I work alongside clients to develop greater self-awareness, explore patterns that may be affecting their well-being and relationships, and build practical strategies for meaningful change.

Professional Development & Training Satir Transformational Systemic Therapy – Level 1, Satir Institute of the Pacific, Langley Critical Incident Stress Management, Justice Institute of British Columbia

A Message to New Clients Counselling is not only for those experiencing severe or overwhelming challenges. It can also be an important form of self-care, personal growth, and self-discovery.

Therapy offers an opportunity to better understand yourself, develop new coping strategies, work through internal and external conflicts, and build greater resilience. It can help you slow down, reflect on what you need, and reconnect with your values, strengths, and sense of self.

In a fast-paced world where so much of our attention is focused on work, family, responsibilities, and the needs of others, counselling provides a space to turn that attention inward and reconnect with the most important person in your life is yourself.

Taking the first step toward counselling can feel difficult, but you do not have to navigate life’s challenges alone. I offer a safe, respectful, and supportive space where we can work together toward greater understanding, connection, and well-being.

Registered Clinical Counsellor RCC #20258 My name is Pardeep Thand... Read More

Ravneet completed her Master of Art in Counselling Psychology from Yorkville University in 2025, obtaining her RCC status in 2026. Prior to her Masters, she finished her Bachelor of Arts in Psychology with a minor in Counselling and Human Development from Simon Fraser University. Her desire to help others started when she began volunteering with at-risk youth and has since dedicated herself to advocate for mental health awareness and cultural sensitivity to help individuals reach their greatest potential. Whether dealing with anxiety, relationship problems or life transitions, Ravneet incorporates empathy, compassion and warmth while providing a non-judgmental approach for every client.

As a first generation immigrant, Ravneet is fluent in both English and Punjabi and has a deep understanding of cultural issues clients may face. Ravneet is trained in Dialectical Behaviour Therapy, and utilizes a person-centered approach to meet clients where they are at, with experience working with teens (ages 12-16), young adults and seniors. Through developing genuine connections, Ravneet hopes to support clients throughout the different phases of their healing journey.

Ravneet completed her Master of Art in Counselling Psychology from Yorkville University in 2025, ... Read More