Registered Clinical Counsellor (#20258) Providing online and phone counselling services for adults (18+), as well as couples. Sessions are available in English, Punjabi, and Hindi.

As a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC), I specialize in a wide range of concerns, including:

Depression and Anxiety

Stress Management and Burnout

Couples issues/relationship challenges

—Communication Breakdowns

—Life stressors

—Feeling insecure

—Intimacy and emotional disconnection

—Unclear expectations

—Recurring arguments and unresolved conflicts

Help individuals navigating challenges and strengthen their bond

Cultural and Gender Identity Issues

Workplace Issues and Career Transitions

Trauma and Abuse

If your concern is not listed above, I encourage you to reach out for a consultation to explore how I may be able to support you.

Therapeutic Approaches I integrate various evidence-based therapy modalities tailored to each client’s unique needs, including:

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Satir Transformational Systemic Therapy

Psychoeducation

Person-Centered Therapy

Self-Compassion Therapy

Solution-Focused Therapy

Professional Development & Training Satir Transformational Systemic Therapy (Level 1) – Satir Institute of the Pacific, Langley

Critical Incident Stress Management – Justice Institute of British Columbia

A Message to New Clients Counselling is not just for individuals facing severe challenges—it can also be a valuable form of self-care and personal growth. It provides an opportunity to gain deeper self-awareness, develop new coping strategies, and navigate both internal and external conflicts with greater resilience. In our fast-paced world, where attention is often directed toward others, therapy can help you reconnect with the most important person—yourself.

Registered Clinical Counsellor (#20258) Providing online and phone counselling services for adult... Read More

Ravneet completed her Master of Art in Counselling Psychology from Yorkville University in 2025, obtaining her RCC status in 2026. Prior to her Masters, she finished her Bachelor of Arts in Psychology with a minor in Counselling and Human Development from Simon Fraser University. Her desire to help others started when she began volunteering with at-risk youth and has since dedicated herself to advocate for mental health awareness and cultural sensitivity to help individuals reach their greatest potential. Whether dealing with anxiety, relationship problems or life transitions, Ravneet incorporates empathy, compassion and warmth while providing a non-judgmental approach for every client.

As a first generation immigrant, Ravneet is fluent in both English and Punjabi and has a deep understanding of cultural issues clients may face. Ravneet is trained is Dialectical Behaviour Therapy, and utilizes a person-centered approach to meet clients where they are at, with experience working with teens (ages 12-16), young adults and seniors. Through developing genuine connections, Ravneet hopes to support clients throughout the different phases of their healing journey.

Ravneet completed her Master of Art in Counselling Psychology from Yorkville University in 2025, ... Read More