Counsellor

I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC) and hold a Master’s degree in Education from Thompson Rivers University. With over a decade of experience in the mental health field, I have had the privilege of supporting individuals and families navigating challenges such as cultural transitions, depression, grief, relationship difficu... Read More

I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC) and hold a Master’s degree in Education from Thompson Rivers University. With over a decade of experience in the mental health field, I have had the privilege of supporting individuals and families navigating challenges such as cultural transitions, depression, grief, relationship difficulties, and anxiety.

My counselling approach is rooted in building genuine connections and fostering trust. I believe in creating a collaborative partnership with clients, working together to develop tailored interventions that support healing and growth.

Through Blissful Mind Counselling, I offer virtual and in person counselling services to adults who are experiencing stress, anxiety, depression, low self esteem, marriage issues, relationship conflicts, women issues, personal and professional life imbalances. My goal is to provide a compassionate and supportive space where clients feel empowered to restore well-being and move forward with resilience.

Registered Clinical Counsellor (#20258) Providing online and phone counselling services for adults (18+), as well as couples. Sessions are available in English, Punjabi, and Hindi.

As a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC), I specialize in a wide range of concerns, including:

Depression and Anxiety

Stress Management and Burnout

Grief and Loss

Life Transitions

Cultural and Gender Identity Issues

Relationship Challenges

Workplace Issues and Career Transitions

Career and Educational Counselling

Trauma and Abuse

If your concern is not listed above, I encourage you to reach out for a consultation to explore how I may be able to support you.

Therapeutic Approaches I integrate various evidence-based therapy modalities tailored to each client’s unique needs, including:

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Satir Transformational Systemic Therapy

Psychoeducation

Person-Centered Therapy

Self-Compassion Therapy

Solution-Focused Therapy

Professional Development & Training Satir Transformational Systemic Therapy (Level 1) – Satir Institute of the Pacific, Langley

Critical Incident Stress Management – Justice Institute of British Columbia

A Message to New Clients Counselling is not just for individuals facing severe challenges—it can also be a valuable form of self-care and personal growth. It provides an opportunity to gain deeper self-awareness, develop new coping strategies, and navigate both internal and external conflicts with greater resilience. In our fast-paced world, where attention is often directed toward others, therapy can help you reconnect with the most important person—yourself.

Registered Clinical Counsellor (#20258) Providing online and phone counselling services for adult... Read More

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Located at: 20553 68A Avenue, Langley
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